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5 Benefits of Burning Incense

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two incense sticks burning in an incense burner Burning incense has been a ritual across cultures for centuries. And while it has always been praised for its spiritual healing properties, science is finally starting to see the many health benefits it offers.  Here are a few reasons why we love burning incense. Improves Your Concentration   This is probably one of the main reasons why people burn incense during yoga. Incense with its soothing blend of herbs, spices, and essential oils can help you concentrate better while being ever aware of your surroundings.  It’s ideal when you need to study or work from home and find your mind running all over the place—some incense can get the work done!   Enhances Positive Energy to Help You Get Creative Incense mixed with essential oils can eliminate negativity, leaving the environment clean, positive, and ideal for creative development. It has a direct effect in relaxing the mind and body, making one feel more positive and driven. Furthermore, b
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3 Essential Ingredients for a Natural Skincare Routine

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  A woman with radiant skin Natural skin care products   promote healthy skin. Most brands market skincare products that contain harmful toxins that can cause excessive dryness, premature aging, wrinkles, dark spots, uneven skin tone, and more. Here are some essential ingredients you should look for in organic skincare  products to ensure you have a skincare routine that’s beneficial for your skin and gives it a healthy glow. 1.   Use Organic Products That Contain Fresh Mint Fresh mint leaves  have astringent properties that even the skin tone and soothe irritated skin. They help remove dirt and dead cells from the skin's surface, unclogging pores and leaving behind smooth, supple, well-hydrated skin. Lord Huff & Puff’s Exfoliating Lip Sugar Scrub with Fresh Mint  by Organic & Botanic is the perfect addition to your skincare routine, which will leave your lips feeling soft, plump, and moisturized all day long! A bunch of fresh mint leaves with mint oil 2.   Benefit from Bo
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Here’s Why Sunscreen Is Just as Important in Winters

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  Contrary to popular opinion, it’s necessary to wear sunscreen at all times, regardless of the time of year. Speaking on the subject , Dr. Laura Scott , a Harvard trained dermatologist, said, “Wearing sunscreen is important during winter as the sun's UV rays penetrate through clouds and cause damage to your skin including premature aging, wrinkling, and dark spots.” Traditionally, most people used sunscreen to protect themselves from sunburn. But experts say  that sunscreen should be used daily whenever you're spending time out in the sun. Here are some reasons why: Snow in Winter Magnifies the Sun's Rays The snow and ice that pile up in winter reflect about 90% of the sun's rays. UV rays are harmful to the skin and can cause skin cancer. According to the US Environmental Protection Agency, UV rays are the source of almost 90% of skin wrinkles. Let’s dive deep into how UV rays can lead to premature aging. UVA and UVB Rays There are two types of UV rays  that affect our
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